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Atkins Starter

You don't need a book to start Atkins. Just follow these two articles for the first two (or more) weeks during the %induction phase% and watch the pounds fall off. I'm now 10 days into it and have lost *12 pounds* -- 233 to 221. * [Rules of induction | http://atkinscenter.com/Archive/2001/12/15-325810.html] * [What to eat | http://atkinscenter.com/Archive/2001/12/15-464579.html]

Posted by Steven Spencer on May 7, 2003 11:10 PM |

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